{"product_id":"the-trans-self-care-workbook-a-coloring-book-and-journal-for-trans-and-non-binary-people","title":"The Trans Self-Care Workbook : A Coloring Book and Journal for Trans and Non-Binary People","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp class=\"description\" data-meta-description=\"\" data-mce-fragment=\"1\"\u003eIf you're transgender, non-binary, or any other gender under the wide and wonderful trans umbrella, this book is for you. A creative journal and workbook with a difference, this book combines coloring pages celebrating trans identity, beauty and relationships, with practical advice, journaling prompts and space for reflection to promote self-affirmation and wellbeing.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eDrawing on CBT and mindfulness techniques, the book covers topics including body positivity and neutrality, coming out, euphoria and dysphoria, building new friendships and navigating relationships with your friends and family, and is the go-to resource for anybody who has ever felt the pressure to conform to a singular definition or narrative.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eTheo Nicole Lorenz's heart-warming and empowering illustrations of trans people will provide reassurance that you are never alone, and are a reminder to always treat yourself kindly.\u003c\/p\u003e\n\u003cdiv class=\"resources\" data-meta-resources=\"\" data-mce-fragment=\"1\"\u003e \u003c\/div\u003e\n\u003cdiv class=\"meta-data\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"meta-data__ext\" data-meta-attributes=\"\" data-mce-fragment=\"1\"\u003e\n\u003cspan class=\"item\" data-mce-fragment=\"1\"\u003ePublished: 2020-10-21\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan class=\"item -has-comma\" data-mce-fragment=\"1\"\u003e176 pages\u003c\/span\u003e\u003cspan class=\"item\" data-mce-fragment=\"1\"\u003e 278\u003c\/span\u003e\u003cspan class=\"item -has-comma -has-milli-unit\" data-mce-fragment=\"1\"\u003e x 214mm\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"FtM Essentials","offers":[{"title":"Default Title","offer_id":40220286779553,"sku":"","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0161\/4364\/products\/transcare.jpg?v=1707943362","url":"https:\/\/www.transessentials.com\/products\/the-trans-self-care-workbook-a-coloring-book-and-journal-for-trans-and-non-binary-people","provider":"Trans Essentials","version":"1.0","type":"link"}